The Process

Concentrate thereon. Until it is absolutely translucent and still.

Whereupon in its centre is seen a nucleus. Which with sustained concentration emerges into a sphere. The sphere of Dhammanupassana Satipatthana.

Concentrate thereon. Until it is absolutely translucent and still.

Whereupon in its centre is seen a nucleus. Which with sustained concentration emerges into a sphere. The sphere of Sila.

Concentrate thereon. Until it is absolutely translucent and still.

Whereupon in its centre is seen a nucleus. Which with sustained concentration emerges into a sphere. The sphere of Samadhi.

Concentrate thereon. Until it is absolutely translucent and still.

Whereupon in its centre is seen a nucleus. Which with sustained concentration emerges into a sphere. The sphere of Panna.

Concentrate thereon. Until it is absolutely translucent and still.

Whereupon in its centre is seen a nucleus. Which with sustained concentration emerges into a sphere. The sphere of Vimutti.

Concentrate thereon. Until it is absolutely translucent and still.

Whereupon in its centre is seen a nucleus. Which with sustained concentration emerges into a sphere. The sphere of Vimutti Nana Dassana.

Concentrate thereon. Until it is absolutely translucent and still.